I only ran three times this week. Tuesday, Friday and Sunday. Friday's run was HORRIBLE. I was discouraged, but this morning's was better.
Saturday I took my first bike ride in a really long time. I think I made it about 2 miles. I was pulling the kiddie trailer with the 4 year old and the 2 year old in it. They weigh a combined 60 to 70 lbs. The 4 year old is a major whiner in the trailer. I do not like biking. It feels like parts of me are being flossed, parts that should be left alone!!
I didn't get any swims in... lots of thunder this week.
Hydration is a huge component. I am not good about drinking enough during the day.
Going to bed on time is also going to make or break me.
My friend Chris has a training book I picked up last night... hoping it helps.
(Days later... this was an add that showed up in my side bar. Triatholon suits on sale at Orca Tri Apparel 50% off
Where Triathlon Wetsuits cost less! Zoot Sugoi and TYR priced to Sale... in case anybody else is joining the crazy mommies)








1 comments:
I give you credit...pulling both of them in the trailer??? Impressive!
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